Hoi An, Vietnam

Sub Challenge Camp

Performance Oriented

March 8 to March 15, 2026

About this camp

SUB is a performance-oriented training camp designed for athletes aiming to reach a specific time goal or performance milestone.

Whether targeting a sub-6 half distance, a sub-13 full distance or simply pushing toward a new personal level, the camp focuses on structured training, execution and consistency.

The environment combines focused sessions, coaching guidance and recovery to help athletes refine pacing, improve efficiency and better understand how to manage long-distance performance.

What you will do ?

The week follows a structured training rhythm focused on quality execution and performance awareness.

Athletes will participate in targeted swim, bike and run sessions designed to develop pacing strategy, endurance management and technical efficiency.

Brick sessions, race-specific efforts and controlled intensity work help athletes understand how to perform under realistic conditions.

Recovery and daily routines are integrated to support adaptation while maintaining a sustainable training load throughout the camp.

See format & pricing

Who is this Camp for ?

This camp is designed for:

- Athletes targeting a specific time goal or performance milestone
- Triathletes preparing for half or full distance events
- Intermediate to advanced athletes comfortable with structured training
- Individuals looking to refine pacing, strategy and execution

This camp is not intended for complete beginners.
Participants should already have experience with endurance training and be comfortable training multiple days consecutively.

Camp Experience

Each House of Triathlon camp is built as a complete training package, combining accommodation, training, recovery and logistics in one place.

Accommodation

Stay in a training-focused environment designed to support recovery between sessions.
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- Shared room, private single room or double room options
- Companion add-on available for double rooms
- Quiet spaces adapted to early training schedules
- Close proximity to swim, bike and run locations to reduce logistics

Training & Coaching

Follow a structured long-distance training rhythm guided on site by experienced coaches.

- Daily swim, bike and run sessions adapted to different athlete levels
- Technique-focused swim sessions and open water practice
- Endurance rides, tempo runs and brick sessions
- Small group format allowing guidance and adaptation when needed

Nutrition & Fueling

Fueling is integrated directly into the training experience.

- Gels, bars and electrolytes provided during sessions
- Hydration checkpoints during longer workouts
- Practical support to help athletes manage fueling during training

Recovery Corner

Recovery is part of the daily structure, not an optional extra.

- Ice bath access
- Compression boots
- Massage gun
- Yoga mats, resistance bands and foam rollers
- Dedicated spaces to relax between sessions

Bike Logistics

Arrive ready to train without worrying about equipment logistics.

- Secure bike storage on site
- Optional bike transport from Ho Chi Minh City
- Bike rental options available
- Basic mechanical assistance during the camp

Daily life

Experience the rhythm of a real training camp environment.

- Shared meals and relaxed group moments
- Workshops and discussions during the week
- Focused but supportive atmosphere
- Discover Hoi An through a triathlon lifestyle experience

Meet our team

Tuan Dang "Tuna"

Coach

- 27 times Ironman 70.3 Finisher
- 6 times Ironman 140.6 Finisher
- Fastest Vietnamese in Ironman 140.6
- Ironman World Championship 2025 Qualifier & Finisher
- Ironman AWA Gold 2026

Valérian Castel

Coach & Cofounder

- Founder of House of Triathlon
- Certified ESCI Endurance Sport Coaching Institute / Ironman U
- Certified Training Peaks Level 2
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Trâm Phan

Cofounder

- Co-Founder House of Triathlon
- Experienced event organizer
- Endurance athlete (Long swim, long run)
- Marathon & Ultra Trail runner

Choose your format

Not everyone can take a full week away from daily life.

For this reason, every long camp offers both a full format and a short format, allowing athletes to experience the training environment based on their availability.

Long Format

Full immersion into the training camp rhythm.

- Complete training week
- Full progression across sessions
- Ideal for athletes preparing long distance goals
- Maximum adaptation and learning

Duration : 7 nights (From Sunday to Sunday)

Price:
👉 14,500.000 VND

Select Long Camp

Short Format

A focused experience designed for athletes with limited time.

• Reduced duration within the same camp structure
• Key training sessions included
• Ideal for discovering the HoT training environment

Duration: 4 nights (From Wednesday to Sunday)

Price:
👉 9,500,000 VND

Select Short Camp

Accommodation & Options

You will be hosted in a premium training lodge in Hoi An, with:
- comfortable rooms
- pool access
- quiet surroundings ideal for recovery
- training-friendly environment
- common spaces for workshops and team moments

All camps include accommodation in shared rooms by default.

Room Upgrades

Private single room (shared bathroom)
+ 2,000,000 VND (Long Format)
+ 1,000,000 VND (Short Format)

Double room (Private bathroom)
+ 3,000,000 VND (Long Format)
+ 1,500,0000 VND (Short Format)

Companion add-on (double-room)
+ 7,000,000 VND (Long Format)
+ 4,000,000 VND (Short Format)

Logistics add-ons

Bike transport from Ho Chi Minh City
+ 1,800,000 VND

Bike Rental
Starts at 400,000VND per day
(Price varies depending on your needs - contact us for more information)

Practical Information

Inside the camp

The atmosphere, training rhythm and community moments that make the House of Triathlon experience.

Ready to join the camp ?

Limited spots available to keep small group coaching quality.
Choose your format and complete your registration online.