Camp Guide
What is a House of Triathlon camp?
One week, one training focus, a small group, and coaching from Vietnam's fastest Ironman. Here's how a camp is actually structured.
The Format
Theme-based, small-group, coach-led.
Every camp is built around a single physiological objective, heat, climbing, or open water, rather than trying to be everything at once. That's what makes a one-week trip a real training block, not just a change of scenery.
Small group
8-12 athletes per camp, intermediate to advanced. Coached in person, not a mass-market tour.
Science & Experience Coaching
Physiology-led programming from an IRONMAN U-certified coach, paired with race-proven experience from Vietnam's fastest Ironman.
Accommodation and board
A shared room with two or three single beds, full board included, chosen for proximity to the training routes and water access. A single room is available on request, at +$375.
Local logistics handled
A support vehicle follows every ride, the routes are recced and the files shared before you arrive, and someone on the ground is responsible for the week running. You bring your own bike; rental is available as an extra.
Duration
Every camp runs one week: seven nights, Friday to Friday. You arrive on Friday evening, the first session is Saturday morning, and the camp closes the following Friday, which absorbs the travel day from Europe and leaves the weekend free at both ends.
The Package
What's included
The accommodation and board are the same across camps. A couple of options can be added on top.
Included
- Shared room, two or three single beds
- Full board, every day of the week
- Two coaches on site, 8 to 12 athletes
- Single room on request (+$375)
Not included
- Flights (you book your own)
- Bike (bring your own, rental available as an extra)
- Single-room supplement ($375)
- Travel insurance
Example schedule (illustrative)
A typical training day
This is an illustrative day structure to show the rhythm of a camp. It is not the confirmed schedule for any specific camp. See each camp's page for its actual day-type breakdown.
Early morning
Swim or open-water session
Pool technique or open-water swim, depending on the camp's location and theme.
Mid-morning to midday
Main bike or run session
The day's key structured session: a long ride, a climbing block, or a brick, depending on the camp's focus.
Afternoon
Recovery, technique, or easy volume
Easy running, mobility work, or free time, so the main session can be trained at real intensity.
Evening
Debrief and data review
A short group session on the day's data, nutrition, or race-execution topics with the coaches.
Included at every camp
The Recovery Corner
Cold-water immersion, compression boots, massage guns and a stretching area, set up on site and open to every athlete on the camp. Not an upsell, and not a spa slot booked by the hour.
- Ice bath
- Compression boots
- Massage guns
- Stretching area
Ready to see the camps?
Nine one-week camps across Vietnam, February to October 2027.
Browse all camps