Central Coast Camp
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Central Coast Camp

The same coast as the July camp, twenty degrees cooler.

Da Nang / Hoi An19 – 26 February 20278-12 athletes
Coached by Tuna, Vietnam's fastest Ironman, and Valerian, IRONMAN U certified.

House of Triathlon camp · Hội An 2026

About This Camp

The season opener. February on the Da Nang / Hoi An coast is dry, around 24°C and comfortable all day: the opposite of the July camp on the same roads, and deliberately so. This is the week for the athlete coming out of a northern winter who wants volume in daylight and warm water, without spending the first three days learning to cope with 34°C. Full triathlon terrain from a base with an international airport.

Camp Focus

A first real training block of the year on the central coast, run in the dry, mild window before the heat arrives. Long coastal rides, ocean swimming in water that is still calm, and enough climbing on the Hai Van road to make the week count.

The week

A typical week, session by session

Day type: ocean or pool swim at sunrise · main coastal ride mid-morning · afternoon run, brick or recovery · evening debrief on the day's data.

Fri · 19 Feb

  • AfternoonArrival
  • EveningEvening debrief

Sat · 20 Feb

  • SunriseOpen water
  • MorningEndurance ride
  • AfternoonEasy run
  • EveningEvening debrief

Sun · 21 Feb

  • SunrisePool swim
  • MorningClimbing block
  • AfternoonRecovery

Mon · 22 Feb

  • SunriseOpen water
  • MorningBike intervals
  • AfternoonEasy run
  • EveningEvening debrief

Tue · 23 Feb

  • SunrisePool swim
  • MorningRecovery
  • AfternoonFree

Wed · 24 Feb

  • SunriseOpen water
  • MorningLong ride
  • AfternoonRecovery
  • EveningEvening debrief

Thu · 25 Feb

  • SunrisePool swim
  • MorningBrick
  • AfternoonRecovery
  • EveningEvening debrief

Fri · 26 Feb

  • SunriseEasy run
  • AfternoonDeparture

What these sessions are

Arrival
Land, build the bike, meet the group. Nothing is trained on the first day.
Evening debrief
The group sits down with the coaches: the day's data, pacing, fuelling, and what changes tomorrow.
Open water
Sea or sheltered-water swimming as a group, with cover on the water.
Endurance ride
Steady aerobic riding, at a pace you could hold all day. Most of a camp week is this.
Easy run
Running kept genuinely easy, off the bike or on its own.
Pool swim
Technique and a structured set, in a pool, where the set can actually be held.
Climbing block
Sustained uphill work, on the best climbing road the base has.
Recovery
Mobility, an easy swim, or nothing. The session that makes the next hard one possible.
Bike intervals
Structured efforts above endurance pace, with the recoveries written in.
Free
Nothing scheduled. The afternoon is yours.
Long ride
The long day on the bike. Route recced before you arrive, support vehicle following.
Brick
Bike then run, back to back. The part of a race you cannot rehearse one discipline at a time.
Departure
Bikes packed, transfers out. The camp closes on the Friday it opened on.

Indicative structure, not a contract. Sessions move for the weather, the sea and the group that turns up. There are deliberately no durations, distances or intensities here: those get written for the athletes actually on the camp, once the coaches have seen them train.

The destination

About Da Nang / Hoi An

Best season

February for the cool coast · July for peak heat

Terrain

Coastal / Heat / Heritage

The flagship. Hot, humid tropical conditions, an international airport, and a complete triathlon playground: rolling coastal roads, the Hai Van Pass for climbing, and ocean open-water swimming. UNESCO Hoi An is a few kilometres away.

Why train here

Hot, humid conditions are the most differentiating argument in the whole offer: a real, full-scale rehearsal of hot-race conditions. South of Hoi An, open coast and a hot drying wind reproduce the Kona sensation. International airport makes it the most travel-friendly base for athletes flying in with a bike. February is the other face of the same coast: 24°C, dry, and the sea still swimmable.

Getting there

Airport, transfer, arrival

Fly into

Da Nang International (DAD)

Takes international flights.

Airport to base

40-45 min

by road · 27-30 km

Arrival

Friday evening. First session Saturday morning.

Your bike

Bring your own; rental available as an extra.

Fly into Da Nang International (DAD), the most travel-friendly base in the country for an athlete arriving with a bike box. Arrival Friday evening, first session Saturday morning, camp closes the following Friday. Bring your own bike; rental available as an extra.

Accommodation

Coastal stay near Hoi An. Shared room with two or three single beds, full board, pool for recovery. Single room available on request ($375).

Three camp athletes sitting in the cold-water immersion tub after a session

Included at every camp

The Recovery Corner

Cold-water immersion, compression boots, massage guns and a stretching area, set up on site and open to every athlete on the camp. Not an upsell, and not a spa slot booked by the hour.

  • Ice bath
  • Compression boots
  • Massage guns
  • Stretching area
See the Recovery Corner

What's included

  • Accommodation (7 nights, Friday to Friday)
  • Full board (breakfast, lunch and dinner daily)
  • Shared room, two or three single beds
  • Two coaches on site, 8 to 12 athletes
  • Coaching: swim / bike / run, every session
  • Support vehicle on every ride
  • Pool / open-water / site access
  • Race nutrition on key sessions
  • House of Triathlon welcome pack
  • Training data follow-up
  • Vegetarian option on request

Not included

  • Flights (you book your own)
  • Bike (bring your own, rental available as an extra)
  • Single-room supplement ($375)
  • Travel insurance

Price

From $1,295

per athlete · 7 nights · full board · shared room

  • Early birdCurrent rate$1,295
  • Standard$1,495
  • Late bird$1,695

The early-bird rate is what you are quoted by joining the waitlist today, and it is held for you when registration opens. Standard applies once that window closes; late bird in the final weeks before the camp.

  • Single room: +$375
  • Non-athlete companion: $795
  • Road bike rental available. Contact us for details.
  • Flights are not included.
Registrations open soon

Join the waitlist

Nothing is booked and nothing is charged today. The list is what gets you in first, at the price the camp opens at.

  • Priority access: we contact you before registration opens to everyone else.
  • Opening rate guaranteed: you keep the early-bird price, whatever tier is running when you book.

You're joining the waitlist for Central Coast Camp.

No spam, and no payment: registration is not open yet.

  • 19 – 26 February 2027
  • 1 week · 7 nights · Friday to Friday
  • All Levels · 8-12 athletes
  • Da Nang / Hoi An